Friday, March 12, 2010

A Quick & Healthy Meal

Got home from the gym at 8PM last night and was feeling too tired to cook. So I bought some fresh veggies at our local market and made a quick and healthy salad for dinner & next day's lunch!
Save time! Save money! Save calories!

Ingredients (for 2 meals):
a few leaves of romaine lettuce
1/2 small sweet onion
1 plum tomato (would have preferred cherry tomatoes but couldn't find 'em)
1/2 kirby cucumber
1 can of canned chicken breast (drained)

Black pepper to taste
Kraft Light Sweet Raspberry Vinaigrette with Extra Virgin Olive Oil

Quick tip: If you plan on saving the salad for next day's lunch, keep the dressing and veggies separate by pouring your dressing into those tiny soy sauce containers you'd get when you order chinese roast/bbq pork. Saves your veggies from getting soggy!

1 comment:

  1. i'll try that out :)

    i like your new page background! very spring like ~